KETO RICE CRISPY TREATS ----- it is POSSIBLE!! This recipe came out amazingly good.  I am guessing no one would know this is a keto version and is appropriate for everyone. So my fat bomb making today...bombed hard. Ingredients 400 g Pork Rind raw 2 tsp Salt 1 tbsp olive oil Instructions Preheat fan forced oven to 200C/390F. 1/2 cup (4 oz or 115 grams) butter (for dairy free use coconut oil) … Heat over medium low heat until melted and smooth. Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. Pork rinds are a great keto food for beginning a low carb diet. Sweet and salty, creamy and crunchy, all at the same time. 3 oz (4 cups) coarsely crushed pork rinds, topping: If the HighKey rice crispy cereal is not your choice, you can make these adorable monsters using crushed up plain pork rinds. The crunch comes from crushed pork rinds, a great low carb replacement for the standard rice crispies. Add the crushed pork rinds to the peanut butter mixture and coat evenly – make sure all the pork rinds have been coated. 3/4 cup (6.6 oz or 195 grams) peanut butter – or any keto nut butter press the mixture into the 8×8 inch pan – firmly. The tasty treats you find when you're actually looking for them. 2 TBS (2 ounces or 27 grams) cocoa butter (can also use coconut oil), Macros: These pork rinds contain 80 calories in one serving. Keto ‘Bread’ Stuffing with Pork Rinds. Coarsely crushed pork rinds – I placed in a large zip lock back and crushed them – I also made sure there were no large pieces by breaking them with my hands.  Next time I might crush them in mt food processor until coarsely crushed but not a powder, Line an 8×8 baking pan with parchment paper, Melt peanut butter, butter, and sweetener in a large saucepan, add pork rinds and combine until completely coated, Press pork rind mixture into parchment lined pan, Place in refrigerator for about 1 hour – then melt chocolate and cocoa butter in a double boiler or heat proof bowl over a pan of hot water, Pour over pork rind mixture until completely covered, refrigerate 20-30 minutes – cut into 16-24 pieces, Keto ‘Rice Crispy’ treats – Scotcheroos, 1/4 cup powdered xylitol or any keto sweetener Watch the video and see how easy it is to make these crunchy bites in this step by step recipe. Great to take to any gathering for all to enjoy. I tried subbing pork rinds for the bread and OH MY! While you may know pork rinds as the crispy snacks found in the chip aisle of the grocery store, the term can actually be used in a variety of different ways. Before I shared this recipe, ingredients like pork rinds never, ever made it to the blog because until I went keto, Healthful Pursuit was primarily a vegan blog! Don't know if it would work but I thought that it was cool how versatile the pork rinds are. Finally, press the onion rings into the pork crumbs until well-coated. They are 100% natural pork that has been flavoured to create the crunchy pork rinds. User account menu. With about 15 minutes left of base layer chilling, in a food processor, pulse monk fruit sweetener … Jun 18, 2019 - Delicious Keto version of Scotcheroos - grain free and low carb. They use premium ingredients that are low carb, and deliver a rich flavor or pork fats. These low carb peanut butter crunch balls are absolutely delectable and no one will guess they are keto and sugar-free. Many people simply eat pork rinds, also called pig skins, like they are chips. Keto Pork Rinds “EASY” Crackle Chips Recipe – ZERO Carb! 51. For non-Southerners, the idea of turning pig skin into a chip-like snack that's sold at convenience stores may seem, well, weird. The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits … Press J to jump to the feed. Can be made dairy free as well Log In Sign Up. Whole recipe        calories          fat        protein         carbs I ended up using only half of the pan … Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. BUT! You can imagine the backlash this recipe received when I posted it. "Pork rind" is the culinary term for the skin of a pig. They are the closest chip substitute on a low carb diet. Fresh fried pork rinds! Add the crushed pork rinds and flaked coconut and stir to coat well, then press this mixture firmly … The 4505 fried pork rinds are also great for your health. Brain-wave: keto rice-krispy treats--or, add pork rinds to keto desserts for crunchy treat. The 4505 pork rinds are flavoured in classic chilli, jalapeno cheddar, and … 3614                328          123             78, Per square                 226              20.5           7.6           4.8, 139: The Truth About Whole Food Protein: Life Changing, 137: Why People Are Breathing Easier On Keto, Line an 8×8 inch baking pan with parchment paper, In a large saucepan, combine peanut butter, butter (or coconut oil), and xylitol. The flavors include Maple Bacon, Chili Lime, Himalyan Salt, and BBQ. I added crushed pork rinds to one to get kind of a malt-ball, or rice krispy effect and that part was really good. Press question mark to learn the rest of the keyboard shortcuts. Then dip them into the egg and allow excess egg to drip off. The coating is made with fried pork rinds… Close. 2.2m members in the keto community. They were gross, so I'm going to keep trying with a different recipe and this time no splenda. Line a 9x9-inch pan with foil and grease well with coconut oil. Keto Epic Pork Rinds Epic puts a spin on pork skins by creating innovative culinary techniques. BUT! Archived. The idea may sound strange, but it will give treats the same taste like rice crispy cereal once you add white chocolate and butter to them. it is DELICIOUS! They were gross, so I'm going to keep trying with a different recipe and this time no splenda. So my fat bomb making today...bombed hard. However, they have a variety of uses and ways that you can incorporate them in recipes. I have not had any stuffing to go with my Thanksgiving turkey since I started eating keto nearly 7 years ago. Working in batches, dip the onion rings in the coconut flour and dust off any excess. Trim any excess fat off the… Close. The only setback with the pork rinds is that they may turn soggy at the bottom, depending on how well you will mix the rice mixture. EXTREME KETONE BOOSTER — Lab-certified to contain 99.6% Caprylic Acid, the highest verified concentration available; 3x more concentrated to increase ketones faster than all other MCT oils including Exogenous Ketones to help you lose weight, maintain clear mental focus, increase energy levels quickly and easily. The Best Keto Pork Rind Recipe is but a click away. 8. C8Keto MCT Oil Got me thinking about doing a pork rind "rice krispy" treat, but instead of marshmallows, maybe use coconut fluff? Fry the rings in the hot oil for 4-5 minutes, using a slotted spoon to gently turn them in the oil. And then butter is easy. 6 ounces dark chocolate Blitz the pork rinds into crumbs and place into a bowl. And it's easier than ever. This can be made dairy free by substituting the butter with regular or butter flavored coconut oil. Add the coconut flour into a second bowl and the beaten egg in a third bowl. Keto pork tenderloin slices are coated with ground pork rinds for an amazing panko crust. Over time, as I’ve grown into the keto … The 4505 Meats fried pork rinds are Keto and paleo diet certified which means that you can use them when you are trying to cut weight. Posted by 6 years ago. 1/2 tsp sweet drops caramel flavor or caramel or butterscotch extract Heat enough oil in a pan to deep fry the onions. Spread chocolate mixture over the pork rind base – coating the top evenly, Place back in refrigerator for at least 20-30 minutes. In a double boiler (or a heat proof bowl over a pan of water as I did), melt the chocolate and cocoa butter. These are seriously amazing keto pork tenderloin crispy bites. November 22nd, 2020 . Yikes. Although you can buy them cooked Fresh from the oven is even Cheaper & Tastier! 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